Tinh d???u tr??m ???????c ???ng d???ng ng??y c??ng ph??? bi???n trong vi???c ch??m s??c s???c kh???e tr??? nh???. Tuy nhi??n, nhi???u b?? m??? v???n t??? ra l??ng t??ng khi l???a ch???n v?? s??? d???ng tinh d???u tr??m. B??i vi???t n??y s??? mang ?????n c??i nh??n t???ng quan nh???t v??? tinh d???u tr??m cho b??: c??ng d???ng v?? c??ch d??ng, l??u ?? khi s??? d???ng, gi?? th??nh v?? n??i ch???n mua uy t??n, ch???t l?????ng.
C??ng d???ng v?? c??ch d??ng tinh d???u tr??m cho b??
Gi??? ???m, tr??? ho, ph??ng ng???a v?? h??? tr??? ??i???u tr??? c??c b???nh v??? ???????ng h?? h???p (vi??m m??i, vi??m tai, vi??m amidan)
Massage tinh d???u tr??m (tr??m gi?? ho???c tr??m n??m g??n) v??o v??ng c???, ng???c, th??i d????ng, l??ng b??n ch??n c???a b??. Th???i ??i???m massage c???n thi???t l?? sau khi t???m, tr?????c khi ng??? v?? sau khi th???c d???y.
Tinh d???u tr??m c?? t??nh ???m, c??ng v???i nh???ng ?????ng t??c massage k??ch th??ch??huy???t ?????o??s??? gi??p b?? gi??? ???m th???n, ???m ph???i, t??? ???? ng???a v?? gi???m ho c??ng nh?? ng???a v?? ph??ng c??c b???nh v??? ???????ng h?? h???p.
Gi??? ???m, h??? tr??? ph??ng c???m, ng???a ho:??Tinh d???u tr??m c?? t??c d???ng gi??? ???m, gi??p??h??? tr?????ph??ng ng???a c???m m???o, c???m l???nh trong qu?? tr??nh t???m b??. B??n c???nh ????, ??-Terpineol c??n c?? t??c d???ng??h??? tr?????ng??n ng???a virus g??y c??m, ho.
H??? tr??? kh??ng khu???n:??Hai th??nh ph???n ch??nh c?? trong tinh d???u tr??m l?? Eucalyptol??v?? ??-Terpineol??c?? vai tr?? h??? tr??? kh??ng khu???n, ng??n ng???a vi??m nhi???m tr??n da b??. Nh??? ????, t???m d???u tr??m gi??p h??? tr??? gi???m vi??m nhi???m, h??? tr??? c???i thi???n c??c b???nh ngo??i da nh??: m???n nh???t, m???n c??c, vi??m da,…
Cha m??? l??u ?? ch???????s??? d???ng d???u tr??m pha lo??ng t???m cho tr??? s?? sinh, tuy???t ?????i kh??ng s??? d???ng tinh d???u nguy??n ch???t cho tr??? d?????i 3 th??ng tu???i v?? c?? nguy c?? g??y k??ch ???ng da, ???c ch??? h?? h???p.
M???t s??? l??u ?? khi t???m cho tr??? b???ng d???u tr??m
????? ?????m b???o an to??n v?? ?????t ???????c hi???u qu??? khi t???m tinh d???u tr??m cho tr???, cha m??? c???n l??u ??:
S??? d???ng tinh d???u ????ng c??ch:??Kh??ng pha tinh d???u t???m b?? qu?? ?????c v?? ??? n???ng ????? cao ch??ng c?? th??? g??y k??ch ???ng, b???ng da ho???c ???nh h?????ng t???i h??? h?? h???p c???a tr??? s?? sinh. Cha m??? kh??ng t??? ?? thoa tinh d???u tr??m nguy??n ch???t l??n da c???a tr??? s?? sinh d?????i 3 th??ng tu???i.
Ki???m tra d??? ???ng tr?????c khi ??p d???ng t???m tinh d???u tr??m:??Pha lo??ng 1 gi???t tinh d???u tr??m v???i 2 l??t n?????c, sau ???? thoa l??n tay c???a b??. N???u trong v??ng 2 gi???, da b?? kh??ng c?? d???u hi???u b???t th?????ng nh?? ?????, n???i m???n, kh?? r??p,… m??? m???i ti???n h??nh t???m to??n th??n cho b??.
Ng??ng t???m tinh d???u tr??m khi th???y b?? c?? d???u hi???u d??? ???ng:??C???n ng???ng s??? d???ng tinh d???u tr??m t???m b?? khi con c?? d???u hi???u n???i m???n ng???a, d??? ???ng, kh?? r??t da.
Ch?? ?? v??? ngu???n g???c tinh d???u tr??m:??N??n l???a ch???n tinh d???u tr??m t??? nhi??n l??nh t??nh, ???? ???????c c???p gi???y ch???ng nh???n b???i t??? ch???c uy t??n, tr??nh s??? d???ng tinh d???u h??a h???c v?? ch??ng d??? g??y k??ch ???ng da, th???m ch?? ?????c v???i h??? h?? h???p v?? th???n kinh c???a b??.??