Gi???i ph??p ???ng ph?? “T??i d????ng t??nh” c??n g???i l?? “ph???c t??” trong ????ng y

?????i d???u nhi???u kh?? kh??n, kh??ng ????? l??ng lo l???ng

Gi??? l??ng lu??n ngay th???ng, ???t s??? v?????t??nguy nan!

Gi???i ph??p ???ng ph?? v???i ???T??i D????ng T??nh Virus??? theo Y h???c hi???n ?????i hay c??n g???i PH???C T?? trong ????ng y?

B??i tr?????c t??i ???? d???n ch???ng cho c??c anh em m???t s??? hi???n t?????ng Virus ???n m??nh ??i r???i sau ???? t??i ho???t ?????ng g??y b???nh nh?? Zona th???n kinh, S???i, Quai b?????? L???ch s??? c??ng ???? ch??? ra cho ch??ng ta th???y c?? m???i li??n quan m???t thi???t gi???a c??c bi???n th???, h??? h??ng Virus ???? g??y ra C??m t??? h??ng tr??m n??m nay.

* D???ch c??m T??y Ban Nha 1918 g??y ch???t h??ng ch???c tri???u ng?????i, c?? nhi???u ?????c ??i???m gi???ng v???i ?????i d???ch c??m H1N1 2009 v???i 214 Qu???c gia m???c h??n 1,5 tri???u ng?????i nhi???m v?? h??n 150.000 ng?????i t??? vong.

* ?????i d???ch Sars ??? Cov 2003, Mers – Cov v?? b??y gi??? l?? Sars – Cov 2 ??ang l??y lan h??n 1,6 tri???u ng?????i m???c v?? g???n ?????t ng?????ng 200.000 ng?????i t??? vong ?????u l?? ch???ng kh??c nhau c???a h??? Corona Virus???

Nh?? v???y PH???C T?? kh??ng ch??? l?? ???Virus ???n m??nh??? hay ???Ng?????i l??nh mang Virus??? m?? nguy hi???m h??n ch??ng c??n Bi???n – ?????i – Ti???n – H??a ????? t???n t???i h??ng tr??m n??m. S??? t???n t???i ???? c?? th??? tr??n ?????ng v???t, c?? th??? tr??n c?? th??? ng?????i, ho???c ??? ????u ???? trong kh??ng kh?? m?? ch??ng ta ch??a kh??m ph?? ra ???????c???

Trong l???ch s??? h??ng ng??n n??m c???a ????ng y th?? D???ch c??m ???????c x???p v??o b???nh Ngo???i c???m ??n b???nh, th?????ng ph??t sinh cu???i ????ng ?????u xu??n, l??c giao m??a???v?? do c??c y???u t??? b??n ngo??i ???T?? KH????? g??y ra. Li??n h??? sang T??y y th?? ???T?? KH????? n??y ch??nh l?? c??c ch???ng Virus g??y b???nh ???????ng h?? h???p v?? g??y ra ho, ??au h???ng, s???t cao, t???c ng???c, kh?? th?????? Nh???ng b???nh n??y l??y lan r???t nhanh v?? t??? l??? t??? cong cao.

Tuy nhi??n, c?? m???t ??i???u quan tr???ng ???? l??: kh??ng ph???i t??? nhi??n m?? c?? ngay con Virus ???? ????? g??y b???nh. Virus r???t c???n ??i???u ki???n thu???n l???i ????? c?? th??? sinh s??i v?? g??y b???nh.

N???u anh em ????? ?? nh???ng n??m n??o d???ch b???nh lan tr??n th?? n??m ???? th???i ti???t kh?? h???u c??ng di???n bi???n xu h?????ng x???u. Nh?? n??m nay, t???i V?? H??n t??? l??? m??a t??ng l??n ?????t bi???n, ????? ???m cao, m??a ????ng l???i kh??ng l???nh nh?? m???i n??m. C??n ??? mi???n B???c Vi???t Nam th?? giao th???a c?? s???m ch???p, m??a ???? b???t th?????ng sau h??ng ch???c n??m, r???i sau ???? l?? m???t lo???t c??c s??? ki???n ?? nhi???m m??i tr?????ng nghi??m tr???ng g??y suy y???u s???c ????? kh??ng c???a m???i ng?????i.

(M??a l???nh khi???n mi???n d???ch suy y???u, t???o ??i???u ki???n cho d???ch b???nh x??m nh???p)

Th???i ti???t b???t th?????ng ????, k??o theo m??a ???m, trong ????ng y g???i l?? TH???P T??. Khi v??o ?????u m??a ????ng, H??N T?? ??????ng m???nh, k???t h???p TH???P T?? s??? d??? d??ng x??m nh???p c?? th???. Tuy nhi??n, l??c m???i x??m nh???p n??y, do Mi???n d???ch c?? th??? c??n kh???e hay n??i c??ch kh??c l?? ???CH??NH KH?? C??N M???NH??? cho n??n ch??ng ta ch??a nhi???m b???nh ngay. Tr???i qua m??a ????ng l???nh ???m, ????? kh??ng ???CH??NH KH????? suy y???u nhi???u, l??c ???? l?? ??i???u ki???n thu???n l???i ????? Virus bi???n ?????i, ti???n h??a v?? m???i b???t ?????u c?? kh??? n??ng g??y b???nh l??n h??? h?? h???p cho ch??ng ta. C??n n???u h??? mi???n d???ch ch??ng ta v???n kh???e m???nh th?? Virus ho???c b??? ????nh b???i ?????y ra kh???i c?? th??? ho???c c?? th??? ch??ng ta s??? ???t??? th??ch nghi??? ???????c v???i Virus ????? khi???n n?? v???n t???n t???i trong c?? th??? m?? kh??ng g??y b???nh g??. Th???c t??? x??t nghi???m g???p r???t nhi???u tr?????ng h???p th??? n??y nh?? t??i ???? d???n ch???ng ??? b??i tr?????c:??Gi???i m?? t??i d????ng t??nh Covid theo ????ng y??V?? nh??m ?????i t?????ng n??y ch??nh l?? nh??m c?? kh??? n??ng l??y lan cao nh???t cho c???ng ?????ng v?? kh??ng ph??t hi???n ???????c s???m ????? c??ch ly.

M???c d?? ?????n h??m nay, Vi???t Nam ???? tr???i qua 6 ng??y li???n kh??ng ghi nh???n th??m tr?????ng h???p nhi???m Covid 19 n??o nh??ng kh??ng v?? th??? m?? ch??ng ta ???????c ph??p ch??? quan l?? l??, v?? ch??a ph??t hi???n ng?????i nhi???m m???i kh??ng c?? ngh??a Virus ???? ho??n to??n bi???n m???t. ???PH???C T????? Virus c?? th??? ???n m??nh ch??? c?? h???i khi h??? mi???n d???ch ch??ng ta suy y???u r???i g??y b???nh ho???c t???n t???i bi???n th??? h??ng ch???c th???m ch?? h??ng tr??m n??m ch??? c?? h???i th???i ti???t thu???n l???i ??? L???nh, ???m, ?? nhi???m kh??ng kh?? + ????? kh??ng c?? th??? gi???m??? ????? sinh s??i tr??? l???i.

Cu???c s???ng lu??n t???n t???i song song c??i thi???n v?? c??i ??c, nh??ng x??t v??? g??c ????? n??o ???? ng?????i x???u, c??i x???u ???????c hi???n h???u l?? do ng?????i t???t kh??ng ph??ng b???, ch??? quan m???i t???o c?? h???i cho c??i x???u th??? hi???n. Do ????, tr?????c khi t??m ???????c Vacxin ????? ng???a ???????c ch???ng ??ang g??y ?????i d???ch l???n n??y (m?? k??? c??? khi c?? vacxin th?? kh??? n??ng cao s??? v???n c??n ???Ph???c t????? l?? bi???n th??? c??c ch???ng ti???n h??a t??? Covid 19 ti???p t???c g??y b???nh), ch??ng ta c???n ch??? ?????ng n??ng cao s???c ????? kh??ng c???a m??nh ????? t??ng c?????ng CH??NH KH??, ?????y l??i T?? KH??. C?? 4 c??ch t??ng c?????ng CH??NH KH?? ???? ???????c ghi nh???n nh?? sau:

C??ch 1: DINH D?????NG C??N B???NG

N??ng l?????ng CH??NH KH?? ???????c h??nh th??nh n??n t??? b??n trong ch??ng ta th??ng qua vi???c ch??ng ta ??n u???ng, b???i b??? c?? th???. Vi???c ?????m b???o m???t ch??? ????? dinh d?????ng c??n b???ng, ??n ng??? h???p l?? l?? y???u t??? quan tr???ng ????? t??ng c?????ng CH??NH KH?? cho c?? th???. ?????c bi???t, c?? th??? t??ng c?????ng vi???c s??? d???ng m???t s??? th???c ??n l?? th???o d?????c v?????n nh?? (c??n ???????c g???i l?? kh??ng sinh th???c v???t) nh?? t???i, h??ng, m??i… ????? l??m ???m h??? h?? h???p l?? m???t li???u ph??p hi???u qu??? ????? t??ng c?????ng ch??nh kh?? cho c?? th???.

C??ch 2: V???N ?????NG H???P L??

V???n ?????ng h???p l?? v???n d?? l?? ??i???u c???n thi???t ????? t??ng c?????ng s???c kh???e cho m???i ng?????i h???ng ng??y. L??c d???ch b???nh, ??i???u n??y l???i c??ng c???n thi???t. Tuy nhi??n, do vi???c c??ch ly x?? h???i, nhi???u ng?????i ch??? ??? nh?? n??n l?????i, ng???i v???n ?????ng, t???p th??? d???c. ??i???u n??y d???n c?? th??? ?????n t??nh tr???ng u??? o???i, thi???u sinh kh??, th?????ng xuy??n m???t m???i, l?? c?? h???i ????? T?? KH?? x??m nh???p. Do ????, c??ng d???ch b???nh, c??ng ph???i t??ng c?????ng v???n ?????ng, th??? d???c th??? thao. Tuy nhi??n, vi???c t???p luy???n c???n ??i???u h??a, h???p l??, v???a s???c anh em nh??.??

C??ch 3. CH??? ?????NG PH??NG D???CH

Vi???c ch??? ?????ng th???c hi???n c??c bi???n ph??p ph??ng d???ch c???ng ?????ng l?? gi??p ??ch cho c??? b???n th??n v?? x?? h???i, c??? th??? nh??: ??eo kh???u trang n??i c??ng c???ng, r???a tay s???ch s???, ch??? ?????ng t??? c??ch ly khi c?? hi???n t?????ng h???t h??i, s??? m??i, s???t, ho???, ch??? ?????ng khai b??o y t??? v?? theo d??i s???c kh???e th?????ng xuy??n.??

C??ch 4. TR??? LI???U T??? NHI??N

V???i ho, s???t, c???m c??m ch??a c?? bi???n ch???ng Vi??m ph???i suy h?? h???p th?? n??n ??u ti??n ch???n tr??? li???u t??? nhi??n b???ng c??c ph????ng thu???c ????ng y v?? ????y l?? th??? m???nh c???a n???n y h???c n??y. Vi???c s??? d???ng ph????ng ph??p tr??? li???u t??? nhi??n b???ng ????ng y gi??p c?? th??? t??? b???i d?????ng ???????c CH??NH KH?? ????? t??? ???? ?????y l??i ???????c T?? KH??, thay v?? vi???c s??? d???ng kh??ng sinh hay m???t s??? ph????ng ph??p kh??c theo ki???u gi???t nh???m c??n h??n b??? s??t, ti??u di???t c??? CH??NH KH?? v?? T?? KH?? trong c?? th??? (???? c??ng l?? l?? do v?? sao v???i r???t nhi???u b???nh, anh em u???ng kh??ng sinh th?????ng c???m th???y r???t m???t m???i m?? kh??ng kh???i b???nh. Th???c ra vi???c kh???i b???nh l?? do anh em ??n u???ng b???i b??? th?? CH??NH KH?? ???????c nu??i d?????ng m???nh l??n ?????y l??i b???nh t???t ch??? ch???ng ph???i do thu???c kh??ng sinh). Nh?? s??ch N???i kinh l?? s??ch kinh ??i???n ????ng y c?? t??? m???y ng??n n??m nay ???? vi???t: ???Tinh th???n n???i th???, b???nh an t??ng lai??? hay ??? m???t thi??n kh??c l???i c?? c??u ???Ch??nh kh?? t???n n???i, T?? b???t kh??? can??? (Trong l??ng t???n gi??? CH??NH KH?? th?? T?? KH?? kh??ng th??? x??m ph???m). Tuy nhi??n, vi???c s??? d???ng thu???c ????ng y n??o th?? anh em c??ng c???n ???????c b??c s?? ????ng y t?? v???n, ch???n tr??? cho ch??? kh??ng t??? ?? d??ng b???a b??i ????u ?????y.

(B???c thu???c ????ng y t???i Vi??n Minh ???????ng)

T??m l???i l??, d???ch b???nh s??? c??n k??o d??i, h???t d???ch n??y th?? s??? c?? d???ch kh??c. Do ????, anh em c???n ch??? ?????ng ?????i ph?? v???i ???PH???C T????? b???ng vi???c ch??? ?????ng t??ng c?????ng ???CH??NH KH?????, n??ng cao s???c ????? kh??ng c?? th???. V?? n?? l?? qu?? tr??nh d??i li??n t???c kh??ng cho ph??p ch??ng ta ng???ng ngh???, v?? cu???c s???ng v???n ???? bi???n d???ch, k??? th?? lu??n lu??n bi???n ?????i th?? anh em c??ng ph???i ti???n l??n kh??ng ng???ng.

Ch??c anh em lu??n v???ng l??ng, m???nh m???.

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Y d?????c Vi??n Minh ??? L??nh b???nh t??? nhi??n!